Paula de Visser
During my search for the sense and nonsense of exercise, I followed the Restorative Exercise Specialist training with Katy Bowman. I am also a fan of other movement styles, such as MovNat, Movement Monk, Genius of Flexibilty and Anatomy in Motion.
In 2012 I started The Healing House. A company specialised in exercise sessions for adults. The basis of my training and workshops is to get to work in a practical way, to experience what is happening and, above all, to enjoy moving. In addition to the exercise sessions, I also provide (online) training courses and workshops for companies.
Before the symposium starts, I give the workshop 'Smooth Start' to start the day well. The movements I let you experience are immediately applicable during this day. If you have any questions, I have plenty of time to answer them on Saturday. See you at AHS Amsterdam.