Ten years ago, the rheumatologist prohibited Janneke Poort to ever go running again. Instead of listening to her doctor, she started doing breathing exercises, adopted a healthy diet and ran three marathons. After working in education for 20 years, she found a new calling: relaxing, running and eating.
You’ll experience the magic of your own body at its strongest when you focus on breathing. Breathing affects sports performance, energy levels, your level of relaxation and even your immune system is affected by the quality of breathing. Janneke Poort will give three clinics during which you’ll experience the magic of oxygen and carbon dioxide.
Janneke has her own company 5 kilo kwijt and works with Koen de Jong at Sportrusten